
TRAINER SIZE GUIDE
Sizing recommendation:
Our shoes fit wide to accommodate natural toe splay and to ensure they are ergonomically optimal. The shoes fit slightly large and our sizing may differ from your usual shoe size, so we recommend measuring your foot first to ensure you get the right fit.
We suggest sizing down for most people, particularly if you have narrow feet, but please measure your foot for best accuracy.
How to measure your foot:
- Stand on a piece of paper and trace the outline of your foot, keeping the pen straight up.
- Measure the length from the tip of your longest toe to the back of your heel and the widest part of your foot.
- Refer to the foot length and width guide below to find the closest fit for your size.
Flow Trainer Size Guide
| EU | UK | US | Foot Length Guide (CM) | Foot Width Guide (CM) |
|---|---|---|---|---|
| 39 | 5 | 6 | ~26.1 | ~9.4 |
| 40 | 6 | 7 | ~26.6 | ~9.6 |
| 41 | 7 | 8 | ~27.2 | ~9.8 |
| 42 | 8 | 9 | ~28.0 | ~10.0 |
| 43 | 9 | 10 | ~28.8 | ~10.2 |
| 44 | 10 | 11 | ~29.5 | ~10.4 |
| 45 | 11 | 12 | ~30.1 | ~10.6 |
| 46 | 12 | 13 | ~30.6 | ~10.8 |
FLOW FIT
A wide, ergonomic fit lets your toes splay, correcting your posture to its natural form for balance and stability.
GROUNDED FEEL
The low-profile sole improves sensory feedback to the nerves in your feet, helping you move in closer harmony with nature.
NATURAL MOVEMENT
Engineered to move with you. Training, walking, travel and every occasion in between.